If you suffer from anxiety, you’re not alone. In fact, anxiety disorders are the most common mental illness in the United States, affecting 40 million adults. And with the current state of the world, that number is only rising. Many people with anxiety are turning to CBD oil as a natural treatment option.
CBD, or cannabidiol, is a compound found in cannabis plants. Unlike its cousin THC, CBD does not produce a high or intoxication. Rather, it’s known for its calming and anti-anxiety effects. CBD can be taken in various forms, including oils, capsules, gummies, and even lollipops.
CBD oil is by far the most popular form of CBD. When choosing a CBD oil, it’s important to pick one that has been third-party tested and created with organic ingredients. That way, you know exactly what you’re getting and can be sure of its purity.
How Does CBD Oil Work?
CBD oil works by interacting with the body’s endocannabinoid system. This system regulates mood, sleep, appetite, inflammation, and pain all factors that can contribute to anxiety. By promoting balance within the endocannabinoid system, CBD oil may help reduce anxiety symptoms.
CBD oil does not work for everyone; some people find that it doesn’t have any effect on their anxiety at all. However, many people find that it does help to reduce their symptoms and without any of the negative side effects associated with other anxiety treatments (such as benzodiazepines).
CBD Oil and Anxiety: The Latest Research
A 2019 study published in the journal Neurotherapeutics looked at how CBD oil could be used to treat anxiety disorders. The study found that CBD oil was effective in reducing anxiety in those with Generalized Anxiety Disorder (GAD), Social Anxiety Disorder (SAD), and Panic Disorder (PD). The study also found that CBD was well-tolerated by all participants with no serious side effects reported.
Is It Safe?
CBD oil is generally considered safe to take; however, there are always risks involved when taking any type of supplement or medication. The most common side effects associated with CBD oil are drowsiness and dry mouth; however, these effects are usually mild and go away on their own after a few hours. If you experience any more severe side effects after taking CBD oil such as nausea or dizziness stop taking it immediately and consult your doctor.
When taken at recommended doses, the best CBD oil for anxiety is considered safe for most adults. However, if you’re pregnant or nursing, you should talk to your doctor before taking anything containing CBD as there is limited research on its safety during pregnancy and breastfeeding.
If you suffer from anxiety and are looking for a natural treatment option that comes without any of the negative side effects associated with other treatments (such as benzodiazepines), then If you suffer from anxiety, you’re not alone. In fact, anxiety disorders are the most common mental illness in the United States, affecting 40 million adults. And with the current state of the world, that number is only rising. Many people with anxiety are turning to CBD oil as a natural treatment option. However, as with any supplement or medication, there are always risks involved so make sure to speak with your doctor before taking anything containing CBD. When taken at recommended doses under medical supervision, CBD oil is considered safe for most adults; however, more research needs to be done on its safety during pregnancy and breastfeeding.